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nutrition

Nutrition is one of Oriane's preferred areas of expertise. She truly believes that food is the medicine of the future and that a balanced and nutritious diet has a vital role to play in a fit and healthy lifestyle. She has a very down to earth approach to nutrition and actively discourages faddy diets whilst promoting a balanced attitude. She is the Nutritional Adviser on Dame Kelly Holmes' fitness DVD where she advises viewers on healthy eating and pre and post exercise nutrition. She is also a regular nutrition expert on Sky News. Whether you want to lose weight, bulk up, learn how to fuel your body for exercise or simply find out how you can improve your diet, Oriane has the nutritional know-how. Nutritional assessments also available remotely.